Sometimes, we choose to quit smoking because of its bad smell, harmful health effects, and high costs.
However, our subconscious mind often fights this choice. This is because our subconscious holds our habits and beliefs, creating strong connections between smoking and different parts of our daily life.
For example, smoking might be linked to things like having coffee in the morning, drinking in the evening, or even driving, making it harder to break the habit.
Let’s talk about the beliefs stored in the subconscious mind.
Many people strongly believe that smoking helps them relax, gives them a break, and helps them connect with others.
The Power of the Mind
When there’s a conflict between your conscious thoughts and your subconscious beliefs, the subconscious usually wins.
In other words, when willpower fights against imagination, imagination often comes out on top.
So...
Hypnotherapy allows the therapist to communicate with your subconscious mind, helping to change your beliefs and create good new habits. This gives you more control over your mind, body, and choices as you move forward.
Since our subconscious mind guides our actions, what we do reflects its beliefs. I will work with your subconscious, where your beliefs and habits are stored, to help you make the changes you need to be happy, healthy, and completely free from smoking.
A one and a half hour hypnotherapy session is £99
Happier Mind Hypnotherapy
14 Tennyson Road, Ipswich, IP4 1PG, United Kingdom
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