Happier Mind Hypnotherapy

Tel: 07469760091

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      • Overcome Anxiety
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      • Stress Control
      • Weight Loss
      • PTSD
    • About
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Tel: 07469760091

Happier Mind Hypnotherapy

Signed in as:

filler@godaddy.com

  • Home
  • Overcome Anxiety
  • Gastric Band Hypnotherapy
  • Hypnotherapy Services
    • Overcome Anxiety
    • Virtual Gastric Band
    • Imposter Syndrome
    • Self-Confidence
    • Quit Smoking
    • Stress Control
    • Weight Loss
    • PTSD
  • About
  • Q&A
  • Contact

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Break free from anxiety for good

Do any of these sound familiar?

  • Self-critical 
  • Thought spirals 
  • Trouble sleeping 
  • Intrusive Thoughts  
  • Overthinking all the things   
  • Uncontrollable feeling of worry  
  • Restlessness & feeling on-edge    
  • Obsessed with recurrent thoughts feeling of dread   

  • Palpitations        
  • Light headed 
  • Knot in throat 
  • Sweaty palms 
  • Shortness of breath 
  • Loss of appetite   
  • Muscle tensions
  • Indigestion, reflux, diarrhoea, constipation 
  • Lowered immunity      

  • Second-guessing yourself
  • Avoidance of feared situations
  • Extreme fear of being judge by others 
  • Avoiding social situations
  • Cancelling plans 
  • Increased irritability
  • Feeling isolated
  • feeling of guilt & shame     

  • You may have asked help from your GP but you didn’t get the help you needed.
  • You may have tried medication but it left you numb and caused other issues.
  • You may have tried Cognitive Behavioural Therapy before, but it didn’t deliver the desired results.


The treatments you tried haven't worked 

and now you feel like your anxiety cannot be treated

Imagine what your life will be like without anxiety

Imagine waking up tomorrow morning feeling calm and relaxed.

Imagine having a clear mind with no intrusive thoughts.

What would it would be like if you didn’t have to manage your life around your fears?

Imagine never having to consider your anxiety in the decisions you make.

Imagine gaining mental clarity and having control over your emotions.

Why hypnotherapy works well in as little as 6 weeks

  • Hypnotherapy is able to bypass the critical conscious part of the mind.
  • Hypnotherapy enables changes to be made at a subconscious level.
  • Hypnotherapy allows communication with the subconscious part of the mind.
  • ­Irrational behaviours can be re–framed with a positive outcome.


overcome anxiety programme

6 sessions to break from anxiety for good

  • I will offer you a personalised hypnotherapy programme.
  • The programme will include hypnotherapy and I will also teach you various coping techniques.
  • I will send you the recording of each hypnotherapy 

Contact me for a free consultation chat

Contact me

Anxiety Hypnosis

Take Back Control of your Thoughts and Feelings

Anxiety is becoming increasingly common; it's the most common mental health issue with estimates that 1 in every 13 people around the world is currently suffering from anxiety.
 

Anxiety often presents as preoccupation and rumination, catastrophic thinking, social anxiety performance anxiety, phobias, and compulsions. Anxiety affects almost 1 in 5 people. Some people experience anxiety regularly, while others experience anxiety in response to particular situations.


Anxiety is not something that you have to live with, it is a learned life response to stress and overwhelm – and because anxiety is learned, it can be unlearned with hypnotherapy. 

Anxiety is triggered by the nervous system and the subconscious mind. Your subconscious controls all of your involuntary bodily functions and its number one job is to keep you safe and alive. So, your subconscious believes that by triggering anxiety or the fight or flight response, it’s keeping you safe. Your subconscious needs to learn that by triggering anxiety in non-threatening situations, it’s not keeping you safe but causing you harm.

  

Your subconscious records everything that happens to you and creates programs from those memories. Anxiety can be a faulty program and the fastest way to change subconscious programs is by using hypnotherapy
 

Hypnotherapy can help you relax and reset an anxious mind. Anxiety hypnosis can change your subconscious thoughts and address the deeper issues that cause your anxiety. It also offers a good way to let go of anxiety that comes from psychological and emotional problems, providing long-term relief.

make the first step towards a life without anxiety

Take back control, take action NOW and contact me TODAY!

Ipswich, Suffolk, England, United Kingdom

Tel: 07469760091

Free consultation chat

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  • Overcome Anxiety
  • Gastric Band Hypnotherapy
  • Overcome Anxiety
  • Imposter Syndrome
  • Self-Confidence
  • Stress Control
  • Weight Loss
  • PTSD
  • About
  • Q&A
  • Contact

Happier Mind Hypnotherapy

14 Tennyson Road, Ipswich, IP4 1PG, United Kingdom

+44 (0)7469 760091

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